- [(306) 230-7407](tel:3062307407)
- <sephira@sasktel.net>
- Mon - Thurs 9:00am - 6pm, Fri 9:00am - 1pm

[![Sephira Healing](https://sephirahealing.ca/images/Sephira_logo_small.png)](https://sephirahealing.ca/)

 [![Breast Massage Self-Care Online Workshop](https://sephirahealing.ca/images/com_eventbooking/categories/thumb/Breast_Massage_Self_Care.jpg)](https://sephirahealing.ca/images/classes/Breast_Massage/Breast_Massage_Self_Care.jpg)## Breast Massage Self-Care Online Workshop

Are you curious about how to perform a breast self-exam but feel uncertain about what to look for? Would you like to discover some effective lymphatic drainage techniques specifically for your chest area? Are you seeking guidance on simple practices you can do at home to alleviate any discomfort or pain in your breasts?

Pam is here to share her knowledge and expertise on breast health, empowering you with the information you need to take care of your breasts. She will guide you through breast massage techniques, and you can choose whether to have your camera on or off during the Zoom session, based on what makes you feel most comfortable.

At the moment, we don’t have any Breast Massage Self-Care Online Workshops scheduled. However, we invite you to check in with us soon for updates on new dates! If you're eager to join a class, feel free to drop us an This email address is being protected from spambots. You need JavaScript enabled to view it. expressing your interest. We’d love to hear from you!

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 Phone: (306) 230-7407

Email: sephira@sasktel.net

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    - [Yoga Classes](https://sephirahealing.ca/classes/yoga-classes.html)
    - [Breast Massage Self-Care](https://sephirahealing.ca/classes/breast-massage-self-care.html)
    - [Breast and Chest Massage Therapy for RMTs](https://sephirahealing.ca/classes/breast-and-chest-massage-therapy-for-rmts.html)
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