--- title: "Sephira Healing - Breast Massage Self-Care Online Workshop" description: "Empower your breast health! Discover how to perform self-exams and practice lymphatic drainage with Pam's expert guidance in a friendly Zoom session." url: "https://sephirahealing.ca/classes/breast-massage-self-care.html" date: "2026-07-21T04:41:07+00:00" language: "en-GB" --- - [(306) 230-7407](tel:3062307407) - - Mon - Thurs 9:00am - 6pm, Fri 9:00am - 1pm [![Sephira Healing](https://sephirahealing.ca/images/Sephira_logo_small.png)](https://sephirahealing.ca/) # Breast Massage Self-Care Online Workshop - Care for LGBTQ Folks during Pride week [ ](https://sephirahealing.ca/classes/breast-massage-self-care.html?tmpl=component&print=1%20) [Tweet](https://twitter.com/share) - - [Google Calendar](https://www.google.com/calendar/event?action=TEMPLATE&text=Breast+Massage+Self-Care+Online+Workshop+-+Care+for+LGBTQ+Folks+during+Pride+week&dates=20260624T003000Z/20260624T023000Z&location=Online%20-%20Zoom&trp=false&sprop=Sephira+Healing&sprop=name:https%3A%2F%2Fsephirahealing.ca%2F&details=Available+for+free+for+Pride+folks.%26nbsp%3B%0D%0AAre+you+curious+about+how+to+perform+a+breast+self-exam+b+...) - [ Yahoo Calendar](https://calendar.yahoo.com/?v=60&view=d&type=20&title=Breast+Massage+Self-Care+Online+Workshop+-+Care+for+LGBTQ+Folks+during+Pride+week&st=20260624T003000Z&et=20260624T023000Z&desc=Available+for+free+for+Pride+folks.%26nbsp%3B%0D%0AAre+you+curious+about+how+to+perform+a+breast+self-exam+b+...&in_loc=Online%20-%20Zoom) - [ Save Ical](https://sephirahealing.ca/classes/breast-massage-self-care/breast-massage-self-care-online-workshop-06232026/download-ical.html) - [Back](https://sephirahealing.ca/javascript:%20window.history.back();) [![Breast Massage Self-Care Online Workshop](https://sephirahealing.ca/media/com_eventbooking/images/thumbs/LGBTQ_Breast_Massage_Self_Care.jpg)](https://sephirahealing.ca/images/classes/Breast_Massage/LGBTQ_Breast_Massage_Self_Care.jpg)**Available for free for Pride folks.** Are you curious about how to perform a breast self-exam but feel uncertain about what to look for? Would you like to discover some effective lymphatic drainage techniques specifically for your chest area? Are you seeking guidance on simple practices you can do at home to alleviate any discomfort or pain in your breasts? Pam is here to share her knowledge and expertise on breast health, empowering you with the information you need to take care of your breasts. She will guide you through breast massage techniques, and you can choose whether to have your camera on or off during the Zoom session, based on what makes you feel most comfortable. ### Event Information | Event Date | 06-23-2026 6:30 pm - 8:30 pm | |---|---| | Cut Off Date | 06-23-2026 6:30 pm | | Capacity | 50 | | Individual Price | free | | Location | [Online - Zoom](https://sephirahealing.ca/classes/breast-massage-self-care/online-zoom/view-map.html) | We are no longer accepting registration for this event - - [Google Calendar](https://www.google.com/calendar/event?action=TEMPLATE&text=Breast+Massage+Self-Care+Online+Workshop+-+Care+for+LGBTQ+Folks+during+Pride+week&dates=20260624T003000Z/20260624T023000Z&location=Online%20-%20Zoom&trp=false&sprop=Sephira+Healing&sprop=name:https%3A%2F%2Fsephirahealing.ca%2F&details=Available+for+free+for+Pride+folks.%26nbsp%3B%0D%0AAre+you+curious+about+how+to+perform+a+breast+self-exam+b+...) - [ Yahoo Calendar](https://calendar.yahoo.com/?v=60&view=d&type=20&title=Breast+Massage+Self-Care+Online+Workshop+-+Care+for+LGBTQ+Folks+during+Pride+week&st=20260624T003000Z&et=20260624T023000Z&desc=Available+for+free+for+Pride+folks.%26nbsp%3B%0D%0AAre+you+curious+about+how+to+perform+a+breast+self-exam+b+...&in_loc=Online%20-%20Zoom) - [ Save Ical](https://sephirahealing.ca/classes/breast-massage-self-care/breast-massage-self-care-online-workshop-06232026/download-ical.html) - [Back](https://sephirahealing.ca/javascript:%20window.history.back();) [ ](https://www.facebook.com/sharer.php?u=https%3A%2F%2Fsephirahealing.ca%2Fclasses%2Fbreast-massage-self-care.html&t=Breast%20Massage%20Self-Care%20Online%20Workshop%20-%20Care%20for%20LGBTQ%20Folks%20during%20Pride%20week "Submit Breast Massage Self-Care Online Workshop - Care for LGBTQ Folks during Pride week in FaceBook") ## Sign up for our newsletter Sign up now to get the latest updates from Sephira Healing delivered straight to your inbox! Don't miss out on exclusive news and insights — join our community today! \* indicates required Email Address \* First Name \* Last Name \* /* real people should not fill this in and expect good things - do not remove this or risk form bot signups */ ![Sephira Healing](https://sephirahealing.ca/components/com_sppagebuilder/assets/images/lazyloading-placeholder.svg) ![Saskatchewan flag](https://sephirahealing.ca/media/com_sppagebuilder/placeholder/flag_of_saskatchewan.png) ![Pride flag](https://sephirahealing.ca/media/com_sppagebuilder/placeholder/pride_flag.jpg) ##### Follow Me — - [fa fa-facebook](https://www.facebook.com/SephiraHealing) - [fab fa-instagram](https://www.instagram.com/sephirahealing/) - [fab fa-linkedin](https://www.linkedin.com/in/pam-fichtner-96847b20/) ##### — Address 201-611 9th Street East Saskatoon, SK S7H 0M4 ##### — Contact Phone: (306) 230-7407 Email: sephira@sasktel.net © 2026 Sephira Healing. All Rights Reserved Saskatoon Web Design by [Prairie Orchid Media](https://prairieorchidmedia.com "Visit Prairie Orchid Media") [](#) - [Home](https://sephirahealing.ca/) - [About Pam](https://sephirahealing.ca/about-pam.html) - [Treatments](https://sephirahealing.ca/treatment-options.html) - [Breast Chest Massage Therapy](https://sephirahealing.ca/treatment-options/breast-chest-massage-therapy.html) - [Somatic Experiencing ](https://sephirahealing.ca/treatment-options/somatic-experiencing.html) - [Integrated Health](https://sephirahealing.ca/treatment-options/integrated-health-services.html) - [Moving through Trauma](https://sephirahealing.ca/treatment-options/moving-through-trauma.html) - [Gift Cards](https://sephirahealing.ca/treatment-options/gift-cards.html "Purchase a Sephira Healing Gift Card") - [Classes](https://sephirahealing.ca/classes.html) - [Yoga Classes](https://sephirahealing.ca/classes/yoga-classes.html) - [Breast Massage Self-Care](https://sephirahealing.ca/classes/breast-massage-self-care.html) - [Breast and Chest Massage Therapy for RMTs](https://sephirahealing.ca/classes/breast-and-chest-massage-therapy-for-rmts.html) - [Breast, Chest & Arm Lymphedema Workshop](https://sephirahealing.ca/classes/breast-chest-arm-lymphedema-workshop.html) - [The Hub](https://sephirahealing.ca/the-hub.html) - [My Blog](https://sephirahealing.ca/the-hub/my-blog.html) - [Speaking Engagements](https://sephirahealing.ca/speaking-engagements.html) - [Contact Pam](https://sephirahealing.ca/contact-pam.html) [](#) ## Schema ```json { "@context": "https://schema.org", "@type": "Organization", "@id": "https://sephirahealing.ca/classes/breast-massage-self-care.html#organization", "name": "Sephira Healing", "alternateName": "Sephira Healing Pam Fichtner", "description": "Discover compassionate care at Sephira Healing: holistic therapies, breast health support, somatic trauma healing and wellness classes in Saskatoon. Pam Fichtner, a certified Massage Therapist, specializes in breast and chest massage therapy.", "email": "sephira@sasktel.net", "url": "https://sephirahealing.ca", "telephone": "(306) 230-7407", "logo": "https://sephirahealing.ca/images/Sephira_Healing_logo.png", "image": "https://sephirahealing.ca/images/Sephira_Healing_logo.png", "address": { "@type": "PostalAddress", "streetAddress": "201-611 9th Street East", "addressCountry": "CA", "addressLocality": "Saskatoon", "addressRegion": "SK", "postalCode": "S7H 0M4" }, "sameAs": [ "https://www.facebook.com/SephiraHealing", "https://www.instagram.com/sephirahealing/", "https://www.linkedin.com/in/pam-fichtner-96847b20/" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Sephira Healing - Pam Fichtner, RMT", "item": "https://sephirahealing.ca" }, { "@type": "ListItem", "position": 2, "name": "Classes", "item": "https://sephirahealing.ca/classes.html" }, { "@type": "ListItem", "position": 3, "name": "Breast Massage Self-Care", "item": "https://sephirahealing.ca/classes/breast-massage-self-care.html" } ] } ```