--- title: "Yoga Classes" description: "Discover compassionate care at Sephira Healing: holistic therapies, breast health support, somatic trauma healing and wellness classes in Saskatoon. Pam Fichtner, a certified Massage Therapist, specializes in breast and chest massage therapy." url: "https://sephirahealing.ca/classes/yoga-classes.html?date=2026-08-24&layout=weekly" date: "2026-07-21T19:44:34+00:00" language: "en-GB" --- - [(306) 230-7407](tel:3062307407) - - Mon - Thurs 9:00am - 6pm, Fri 9:00am - 1pm [![Sephira Healing](https://sephirahealing.ca/images/Sephira_logo_small.png)](https://sephirahealing.ca/) Monday. 24 August, 2026 - Sunday. 30 August, 2026 - [ Monthly View ](https://sephirahealing.ca/classes/yoga-classes.html?month=08&year=2026) - [ Weekly View ](https://sephirahealing.ca/classes/yoga-classes.html?layout=weekly&date=2026-08-17) | [ ](https://sephirahealing.ca/classes/yoga-classes.html?layout=weekly&date=2026-08-17) | Week 35 | [ ](https://sephirahealing.ca/classes/yoga-classes.html?layout=weekly&date=2026-08-31) | |---|---|---| | Saturday. 29 August, 2026 | |---| | [10:30 am](https://sephirahealing.ca/classes/yoga-classes/breast-and-chest-health-yoga-08-29-2026.html) | #### [Breast and Chest Health Yoga](https://sephirahealing.ca/classes/yoga-classes/breast-and-chest-health-yoga-08-29-2026.html) [ Queen St Health Collective ](https://sephirahealing.ca/classes/yoga-classes/queen-st-health-collective/view-map.html?tmpl=component "Queen St Health Collective") This one-hour class includes poses that promote breast health, lymphatic drainage, pranayama breathing and more! The classes include poses that embrace your full body, yet keep in mind the circulatory flow around the breasts or chest scar areas, whether you have had breast cancer or not. We’ll explore a variety of areas and systems in your body, such as lymphatic yoga, chest openers, and movements with your neck, shoulders, arms, and hands with the support of your lower body. Props such as blocks, belts, and bolsters, are encouraged to be used, along with any other modifications needed – changing the pose, minimal repetitions, or using a chair if needed. Come try it out – you’ll benefit from it! All Classes are held in-person at Queen Street Health Collective (McFarland House), 716 Queen Street corner of Queen and 8th Avenue in City Park. Please use 8th Avenue entrance. Doors will open 15 minutes before start of class. | ## Sign up for our newsletter Sign up now to get the latest updates from Sephira Healing delivered straight to your inbox! Don't miss out on exclusive news and insights — join our community today! \* indicates required Email Address \* First Name \* Last Name \* /* real people should not fill this in and expect good things - do not remove this or risk form bot signups */ ![Sephira Healing](https://sephirahealing.ca/components/com_sppagebuilder/assets/images/lazyloading-placeholder.svg) ![Saskatchewan flag](https://sephirahealing.ca/media/com_sppagebuilder/placeholder/flag_of_saskatchewan.png) ![Pride flag](https://sephirahealing.ca/media/com_sppagebuilder/placeholder/pride_flag.jpg) ##### Follow Me — - [fa fa-facebook](https://www.facebook.com/SephiraHealing) - [fab fa-instagram](https://www.instagram.com/sephirahealing/) - [fab fa-linkedin](https://www.linkedin.com/in/pam-fichtner-96847b20/) ##### — Address 201-611 9th Street East Saskatoon, SK S7H 0M4 ##### — Contact Phone: (306) 230-7407 Email: sephira@sasktel.net © 2026 Sephira Healing. All Rights Reserved Saskatoon Web Design by [Prairie Orchid Media](https://prairieorchidmedia.com "Visit Prairie Orchid Media") [](#) - [Home](https://sephirahealing.ca/) - [About Pam](https://sephirahealing.ca/about-pam.html) - [Treatments](https://sephirahealing.ca/treatment-options.html) - [Breast Chest Massage Therapy](https://sephirahealing.ca/treatment-options/breast-chest-massage-therapy.html) - [Somatic Experiencing ](https://sephirahealing.ca/treatment-options/somatic-experiencing.html) - [Integrated Health](https://sephirahealing.ca/treatment-options/integrated-health-services.html) - [Moving through Trauma](https://sephirahealing.ca/treatment-options/moving-through-trauma.html) - [Gift Cards](https://sephirahealing.ca/treatment-options/gift-cards.html "Purchase a Sephira Healing Gift Card") - [Classes](https://sephirahealing.ca/classes.html) - [Yoga Classes](https://sephirahealing.ca/classes/yoga-classes.html) - [Breast Massage Self-Care](https://sephirahealing.ca/classes/breast-massage-self-care.html) - [Breast and Chest Massage Therapy for RMTs](https://sephirahealing.ca/classes/breast-and-chest-massage-therapy-for-rmts.html) - [Breast, Chest & Arm Lymphedema Workshop](https://sephirahealing.ca/classes/breast-chest-arm-lymphedema-workshop.html) - [The Hub](https://sephirahealing.ca/the-hub.html) - [My Blog](https://sephirahealing.ca/the-hub/my-blog.html) - [Speaking Engagements](https://sephirahealing.ca/speaking-engagements.html) - [Contact Pam](https://sephirahealing.ca/contact-pam.html) [](#) ## Schema ```json { "@context": "https://schema.org", "@type": "Organization", "@id": "https://sephirahealing.ca/classes/yoga-classes.html#organization", "name": "Sephira Healing", "alternateName": "Sephira Healing Pam Fichtner", "description": "Discover compassionate care at Sephira Healing: holistic therapies, breast health support, somatic trauma healing and wellness classes in Saskatoon. 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