---
title: "Sephira Healing - Breast and Chest Health Yoga-Yoga"
description: "Enhance your wellness journey! This compassionate class offers poses for breast health, lymphatic flow, and full-body engagement — perfect for everyone."
url: "https://sephirahealing.ca/classes/yoga-classes/breast-and-chest-health-yoga-08-08-2026.html?tmpl=component"
date: "2026-07-21T21:50:15+00:00"
language: "en-GB"
---

#  Breast and Chest Health Yoga  [ ](https://sephirahealing.ca/classes/yoga-classes/breast-and-chest-health-yoga-08-08-2026.html?tmpl=component&print=1%20)

  [Tweet](https://twitter.com/share)

 [![Breast and Chest Health Yoga](https://sephirahealing.ca/media/com_eventbooking/images/thumbs/Yoga1.jpg)](https://sephirahealing.ca/images/classes/yoga/Yoga1.jpg)This one-hour class includes poses that promote breast health, lymphatic drainage, pranayama breathing and more! The classes include poses that embrace your full body, yet keep in mind the circulatory flow around the breasts or chest scar areas, whether you have had breast cancer or not. We’ll explore a variety of areas and systems in your body, such as lymphatic yoga, chest openers, and movements with your neck, shoulders, arms, and hands with the support of your lower body. Props such as blocks, belts, and bolsters, are encouraged to be used, along with any other modifications needed – changing the pose, minimal repetitions, or using a chair if needed. Come try it out – you’ll benefit from it!

All Classes are held in-person at Queen Street Health Collective (McFarland House), 716 Queen Street corner of Queen and 8th Avenue in City Park. Please use 8th Avenue entrance. Doors will open 15 minutes before start of class.

###  Event Information

 | Event Date | 08-08-2026 10:30 am - 11:30 am |
|---|---|
| Cut Off Date | 08-08-2026 11:30 am |
| Capacity | 20 |
| Individual Price | $18/in person class |
| Location | [Queen St Health Collective](https://sephirahealing.ca/classes/yoga-classes/queen-st-health-collective/view-map.html) |

### Location Map

 [  ](https://www.facebook.com/sharer.php?u=https%3A%2F%2Fsephirahealing.ca%2Fclasses%2Fyoga-classes%2Fbreast-and-chest-health-yoga-08-08-2026.html&t=Breast%20and%20Chest%20Health%20Yoga "Submit Breast and Chest Health Yoga in FaceBook")

## Schema

```json
{ "@context": "https://schema.org", "@type": "Organization", "@id": "https://sephirahealing.ca/classes/yoga-classes/breast-and-chest-health-yoga-08-08-2026.html#organization", "name": "Sephira Healing", "alternateName": "Sephira Healing Pam Fichtner", "description": "Discover compassionate care at Sephira Healing: holistic therapies, breast health support, somatic trauma healing and wellness classes in Saskatoon. Pam Fichtner, a certified Massage Therapist, specializes in breast and chest massage therapy.", "email": "sephira@sasktel.net", "url": "https://sephirahealing.ca", "telephone": "(306) 230-7407", "logo": "https://sephirahealing.ca/images/Sephira_Healing_logo.png", "image": "https://sephirahealing.ca/images/Sephira_Healing_logo.png", "address": { "@type": "PostalAddress", "streetAddress": "201-611 9th Street East", "addressCountry": "CA", "addressLocality": "Saskatoon", "addressRegion": "SK", "postalCode": "S7H 0M4" }, "sameAs": [ "https://www.facebook.com/SephiraHealing", "https://www.instagram.com/sephirahealing/", "https://www.linkedin.com/in/pam-fichtner-96847b20/" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Sephira Healing - Pam Fichtner, RMT", "item": "https://sephirahealing.ca" }, { "@type": "ListItem", "position": 2, "name": "Classes", "item": "https://sephirahealing.ca/classes.html" }, { "@type": "ListItem", "position": 3, "name": "Yoga Classes", "item": "https://sephirahealing.ca/classes/yoga-classes.html" }, { "@type": "ListItem", "position": 4, "name": "Breast and Chest Health Yoga", "item": "https://sephirahealing.ca/classes/yoga-classes/breast-and-chest-health-yoga-08-08-2026.html" } ] }
```