--- title: "Sephira Healing - Healing Treatment Options" description: "Nurture Your Mind-Body Connection with Sephira’s diverse treatment options, from Lymphatic Drainage to Energy Healing. Discover your path to wellness!" url: "https://sephirahealing.ca/treatment-options.html" date: "2026-07-21T04:40:59+00:00" language: "en-GB" --- - [(306) 230-7407](tel:3062307407) - - Mon - Thurs 9:00am - 6pm, Fri 9:00am - 1pm [![Sephira Healing](https://sephirahealing.ca/images/Sephira_logo_small.png)](https://sephirahealing.ca/) # Treatment Options ### — Sephira Healing Treatment Options encompass a range of therapies, from Lymphatic Drainage to Energy Healing, specifically designed to nurture the mind-body connection. [**Breast and Chest Massage Therapy**](#bm) **|** [**Craniosacral Therapy**](#ct) **|** [**Energy Healing**](#eh) **|** [**Lymphatic Drainage**](#ld) **|** [**Massage Therap****y**](#mt) **|** [**Myofascial Cupping**](#mc) **|** [**Oncology Care**](#oc) **|** [**Reiki**](#r) **|** [**Somatic Experiencing Trauma Recovery**](#tr) **|** [**Visceral Manipulation**](#vm) **|** [**Bone Health**](#bh) **|** [**Access Bars**](#ab) **|** [**Laser**](#l) ### Breast and Chest Massage Therapy ***"Massage Therapy with Pam has helped me to understand and to love my body more."*** I am passionate about women's health, especially breast health and education. Getting in touch with and respecting your breasts is empowering. I provide specific massage and lymph drainage techniques that help to increase blood flow, decrease toxins, release muscle tension, provide recovery from any breast trauma and benefit your particular breast concerns. It is a safe and honoring session for all women that can support you emotionally in a heart-centered way. [**Read more here....**](https://sephirahealing.ca/index.php?Itemid=169) ![Sephira Healing Lymphatic Drainage](https://sephirahealing.ca/images/Services/Lymphatic_Drainage.png) ### Craniosacral Therapy ***"Craniosacral therapy... allowed me to connect at a deep level with my body."*** This gentle hands-on approach releases tensions deep in the body to relieve pain and dysfunction and improve whole body health. With a light touch, restrictions can be released in the soft tissues surrounding the craniosacral system, which includes membranes and fluid that surround, protect and nourish the brain and spinal cord. Various locations of the body are tested for ease of motion and rhythm, then I use these techniques to help you unwind and create more space in your body. ### Energy Healing ***"Pam has helped me feel more centred in my body in a way I have never felt before."*** Together we explore the energetic and spiritual aspects of your self. We notice any sensations, thoughts or emotions and allow the energy to be our guide. Do you have a sense of meaning and purpose in your life? Do you feel blocked or overstimulated in your body? By offering an integrated approach, we can choose to balance the Chakras (seven main energy centers) or we can work with Acupressure Mudras (connecting with the energy meridians by using certain hand positions and wait for them to pulsate in synchrony). It is about intuitively listening to the energetic aspect of your being. [Book with Pam](https://broadwayhealthcollective.janeapp.com/#/staff_member/4) ### ![Cupping](https://sephirahealing.ca/images/Services/Cupping.png)Lymphatic Drainage I offer lymphatic drainage to both healthy and compromised lymph systems. An example of this is post-mastectomy lymphedema swelling in either the arm or chest. These are light techniques and often involve compression garments, bandaging and skin care for more advanced cases of lymphedema. MLD is a treatment to help drain lymph from body tissue. It is used on a range of conditions from orthopaedic applications, tendonitis, whiplash, burns, sinusitis, acne, arthritis, scars, menstruation, breast pain, cellulitis, toothache, stress. It is also used to treat primary and secondary lymphedema, including post-breast cancer lymphedema. ### Massage Therapy Massage therapy focuses on soft tissue mobilization and is a clinically proven way to reduce pain, address injuries, and improve overall wellness. It can include swedish massage therapy, scar tissue release and myofascial release techniques. ### Myofascial Cupping Cupping is a therapeutic treatment that uses suction from cups to relive tension in the body. Some of the benefits of cupping include pain reduction, increased blood flow, and reduction in inflammation. [Book with Pam](https://broadwayhealthcollective.janeapp.com/#/staff_member/4) ### ![Sephira Healing visualization](https://sephirahealing.ca/images/Services/Visualizations.png)Oncology Care Providing Oncology Care works safely and effectively on complications due to cancer, cancer treatment or palliative care. Care is tailored to the clients need from first diagnosis. Benefits of Oncology Massage can include improved sleep, fewer headaches, reduced fatigue, stress, anxiety, depression, lymphedema, nausea, and chronic pain. ### Reiki Reiki is a technique that uses hands-on energy healing for physical and psychological aspects of health. It creates deep relaxation, helps the body release stress and tension and dissolves energy blocks to help promote a natural balance between mind, body and spirit. ### Somatic Experiencing Trauma Recovery **"A traumatic experience left me feeling numb and disassocciated from my body. With Pam's touch, I was able to start my journey back to my body and feel alive again, in a comfortable and safe place"** Pam provides a variety of techniques to bring safety and trust to your body, allowing you to recover from trauma breath by breath. Trauma Recovery helps deal with Post-traumatic stress disorder, Panic disorder, Child sexual abuse, Anxiety, Depression, Grief and Loss. [Read more here....](https://sephirahealing.ca/index.php?Itemid=237) [Book with Pam](https://broadwayhealthcollective.janeapp.com/#/staff_member/4) ### Visceral Manipulation This technique focuses on the interconnection between the motions of all the organs that make up the visceral system and other structures of the body. It promotes normal mobility and motion of the viscera and their connective tissues. ### Bone Health Bone Fit Osteoporosis assessment and plan is a comprehensive and practical program covering safe exercise prescription and adaptation, fracture risk assessment; safe adaptation of daily activities, gym exercises, yoga and pilates. All the material is rooted in anatomical principles and up-to-date evidence-based research. ### Access Bars Access Bars is a gentle hands-on modality that uses 32 unique points on the head that correlate to different areas and aspects of life. ### Laser Low Intensity Laser Therapy is also referred to as Low Level or Cold Laser. Laser therapy utilizes specific types of light to interact with tissue, which promotes healing and often eliminates pain. This therapy offers patients a safe and effective treatment for a wide range of medical conditions, including soft tissue and sports injuries, arthritic conditions, repetitive stress injuries, inflammation, wound healing and a variety of general health problems. Pam uses the Quantum Wave Lasers. [Book with Pam](https://broadwayhealthcollective.janeapp.com/#/staff_member/4) ### Testimonials 1. 2. 3. Taking Pam Fichtner’s Breast Massage Course was truly an eye-opening experience. It provided me with a comprehensive understanding of breast health and the confidence to support clients—whether they are undergoing treatment, recovering, or simply seeking better breast health in general. The course included valuable hands-on learning, allowing me to practice techniques in a supportive environment. Pam’s depth of knowledge and compassionate teaching made the material both accessible and empowering. Thanks to this course, I can offer a more holistic and supportive approach to care, ensuring my clients feel safe, heard, and valued. I highly recommend it to any practitioner looking to expand their skills and make a meaningful impact. Katelyn Pidperyhora RMT I first came to Pam as a breast cancer patient looking for support with my mastectomy scars, but I quickly came to see her for the needs of my whole body. For me she typically uses a mixture of lymphatic drainage and scar tissue release for my recovery, and combination of massage therapy and craniosacral therapy to manage muscle tension and whole body relaxation. Being able to see someone who offers such integrative therapy really allows me to have my needs met with just one appointment. Pam is very kind and knowledgeable and I always feel like she's gone above and beyond with every time I see her. Ashley I did Pam’s online breath health class, and found it to be really helpful. She’s very thorough in explaining how to do breast self-massage, and any anomalies to watch out for. While she stayed on camera to demonstrate, we had the choice of turning off our cameras. I found that the time flew by, and there was lots of good information there. Definitely a nice gift to give yourself! Jacquie ## Sign up for our newsletter Sign up now to get the latest updates from Sephira Healing delivered straight to your inbox! Don't miss out on exclusive news and insights — join our community today! \* indicates required Email Address \* First Name \* Last Name \* /* real people should not fill this in and expect good things - do not remove this or risk form bot signups */ ![Sephira Healing](https://sephirahealing.ca/components/com_sppagebuilder/assets/images/lazyloading-placeholder.svg) ![Saskatchewan flag](https://sephirahealing.ca/media/com_sppagebuilder/placeholder/flag_of_saskatchewan.png) ![Pride flag](https://sephirahealing.ca/media/com_sppagebuilder/placeholder/pride_flag.jpg) ##### Follow Me — - [fa fa-facebook](https://www.facebook.com/SephiraHealing) - [fab fa-instagram](https://www.instagram.com/sephirahealing/) - [fab fa-linkedin](https://www.linkedin.com/in/pam-fichtner-96847b20/) ##### — Address 201-611 9th Street East Saskatoon, SK S7H 0M4 ##### — Contact Phone: (306) 230-7407 Email: sephira@sasktel.net © 2026 Sephira Healing. All Rights Reserved Saskatoon Web Design by [Prairie Orchid Media](https://prairieorchidmedia.com "Visit Prairie Orchid Media") [](#) - [Home](https://sephirahealing.ca/) - [About Pam](https://sephirahealing.ca/about-pam.html) - [Treatments](https://sephirahealing.ca/treatment-options.html) - [Breast Chest Massage Therapy](https://sephirahealing.ca/treatment-options/breast-chest-massage-therapy.html) - [Somatic Experiencing ](https://sephirahealing.ca/treatment-options/somatic-experiencing.html) - [Integrated Health](https://sephirahealing.ca/treatment-options/integrated-health-services.html) - [Moving through Trauma](https://sephirahealing.ca/treatment-options/moving-through-trauma.html) - [Gift Cards](https://sephirahealing.ca/treatment-options/gift-cards.html "Purchase a Sephira Healing Gift Card") - [Classes](https://sephirahealing.ca/classes.html) - [Yoga Classes](https://sephirahealing.ca/classes/yoga-classes.html) - [Breast Massage Self-Care](https://sephirahealing.ca/classes/breast-massage-self-care.html) - [Breast and Chest Massage Therapy for RMTs](https://sephirahealing.ca/classes/breast-and-chest-massage-therapy-for-rmts.html) - [Breast, Chest & Arm Lymphedema Workshop](https://sephirahealing.ca/classes/breast-chest-arm-lymphedema-workshop.html) - [The Hub](https://sephirahealing.ca/the-hub.html) - [My Blog](https://sephirahealing.ca/the-hub/my-blog.html) - [Speaking Engagements](https://sephirahealing.ca/speaking-engagements.html) - [Contact Pam](https://sephirahealing.ca/contact-pam.html) [](#) ## Schema ```json { "@context": "https://schema.org", "@type": "Organization", "@id": "https://sephirahealing.ca/treatment-options.html#organization", "name": "Sephira Healing", "alternateName": "Sephira Healing Pam Fichtner", "description": "Discover compassionate care at Sephira Healing: holistic therapies, breast health support, somatic trauma healing and wellness classes in Saskatoon. 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