Breast and Chest Health Yoga on Broadway Community Patio

Free on Canada Day, July 1, 2026 at 10:30 am to 11:30 am at Broadway Community Patio. Bring your yoga mats for some chest openers and lymphatic flow! 

This one-hour class includes poses that promote breast health, lymphatic drainage, pranayama breathing and more! The classes include poses that embrace your full body, yet keep in mind the circulatory flow around the breasts or chest scar areas, whether you have had breast cancer or not. We’ll explore a variety of areas and systems in your body, such as lymphatic yoga,  chest openers, and movements with your neck, shoulders, arms, and hands with the support of your lower body. Props such as blocks, belts, and bolsters, are encouraged to be used, along with any other modifications needed – changing the pose, minimal repetitions, or using a chair if needed. Come try it out – you’ll benefit from it!